# 7 - Lexie

This episode we dive into my profound personal journey of growth and self-discovery. We explore my transformative experience at Be You (if anyone is interested, you can email me at stephscardozo@gmail.com) which provides tools for self-awareness and emotional freedom, leading to personal understanding and love. The discussion continues as we discuss the psychotherapy technique of Internal Family Systems (IFS), likened to the movie “Inside Out,” where I understand and integrate different parts of my psyche.

The conversation also touches on spiritual experiences related to end times prophecy, focusing on the parable of the ten virgins and the concept of being spiritually and emotionally prepared for the future. We discuss the significance of food storage, spiritual readiness, and feeling drawn to certain places like Hawaii, believed to play a role in these unfolding times. This thought-provoking conversation melds mental health, spirituality, and personal calling in a rapidly changing world.